过度内旋（足外翻）：由于足部内侧足弓没有足够的支撑，因此在跑步的过程中会出现外侧着地，内侧离地的情况
知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。
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纳米石墨烯润滑油能在金属表面形成极薄润滑膜，减少金属间直接接触，显著降低摩擦系数，提高机械设备运转效率
不同于电脑的内置内存条，每张显卡都会配有专属显存，主要用来提升图像处理与画面读取的速度，可说是直接影响画面读取流畅度的关键。基本上显卡显存容量越大越好，一般使用者至少要有8GB才足够；若是更讲求性能的游戏玩家，则务必要有12GB以上才能让画面顺畅，并确保未来可应对更高阶的游戏需求。
看完上面的，基本了解自己的足弓、内旋的情况，下面根据足弓、内旋对选择跑鞋的总结归纳如下图：
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创新风扇快拆系统，损坏时只需使用螺丝起子即可拆下更换，不需整组送修。
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知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。
过度内旋与内旋不足相反，一般是“低足弓”的足型容易存在这样的的情况。
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跑鞋可以按足型、功能分类：大概可以分为三大类型，缓冲减震型、稳定支撑型、运动控制型。
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